4-Week Beginner Aikido Course for Adults
No experience needed • Beginner-friendly • Ages 18+
Start Your Aikido Journey!
Our 4-week beginner course is designed to help you build confidence, improve fitness, and learn practical self-defense — step by step — for adults 18+.
✔ Build strength & flexibility
✔ Reduce stress and improve focus
✔ Learn real-world self-defense
✔ Train in a welcoming, non-competitive environment
2026 Course Dates
Each course runs for 4 consecutive weeks
*Our next 4-week Beginner's Course starts in October, but you're welcome to attend a free trial class before then. Book using the form at the bottom of the page here!
#1 October 1, 8, 15, and 22
#2 November 26, December 3, 10, and 17
Schedule: Thursday, 7:00–8:00 pm
Cost: $100 for 4 classes
What to Expect
Small, beginner-focused group
Step-by-step instruction
Safe and supportive atmosphere
No prior martial arts experience required
Frequently Asked Questions
What is Aikido?
Aikido is a traditional none-competitive Japanese martial art that focuses on blending and re-directing your partner's energy to create a positive outcome. Individuals work at their own pace in a cooperative and harmonious environment.
http://www.aikidaily.com/adult-aikido-squamish-martialarts
Do I need to be fit to start?
No, the course is designed for complete beginners of all fitness levels.
What should I wear?
Loose fitting clothes with long sleeves and long pants are ideal. If you have a uniform, you are welcome to wear it. Please make sure to remove all jewelry and keep your nails trimmed for safety.
Can I continue after the course?
Yes! Many students continue into our regular adult classes.
Ready to Try Something New?
Join us for 4 weeks and experience Aikido for yourself.
Curious About Aikido?
Join us for a FREE 1-Hour Aikido beginner’s class before our 4-Week Beginner's Course begins in October!
This beginner-friendly class is perfect for anyone interested in trying Aikido for the first time. Learn basic movements, experience partner practice, and discover how Aikido develops confidence, focus, coordination, and self-defense skills in a safe, non-competitive environment.
✅ No experience necessary
✅ Open to teens and adults
✅ Free to attend
✅ No obligation to join
Reserve your spot today.