4-Week Beginner Aikido Course for Adults

No experience needed • Beginner-friendly • Ages 18+

Start Your Aikido Journey!

Our 4-week beginner course is designed to help you build confidence, improve fitness, and learn practical self-defense — step by step — for adults 18+.

✔ Build strength & flexibility

✔ Reduce stress and improve focus

✔ Learn real-world self-defense

✔ Train in a welcoming, non-competitive environment

2026 Course Dates

Each course runs for 4 consecutive weeks

#1 June 4, 11, 18, and 25

#2 August 13, 20, 27, and September 3

#3 October 1, 8, 15, and 22

#4 November 26, December 3, 10, and 17

Schedule: Thursday, 7:00–8:00 pm

Cost: $100 for 4 classes

What to Expect

• Small, beginner-focused group

• Step-by-step instruction

• Safe and supportive atmosphere

• No prior martial arts experience required

Frequently Asked Questions

What is Aikido?

Aikido is a traditional none-competitive Japanese martial art that focuses on blending and re-directing your partner's energy to create a positive outcome. Individuals work at their own pace in a cooperative and harmonious environment.

http://www.aikidaily.com/adult-aikido-squamish-martialarts

Do I need to be fit to start?
No, the course is designed for complete beginners of all fitness levels.

What should I wear?
Loose fitting clothes with long sleeves and long pants are ideal. If you have a uniform, you are welcome to wear it. Please make sure to remove all jewelry and keep your nails trimmed for safety.

Can I continue after the course?
Yes! Many students continue into our regular adult classes.

Ready to Try Something New?

Join us for 4 weeks and experience Aikido for yourself.